| Island Life | |
| • | One woman's challenge to lose 40 pounds |
| • | This could be your year to shape up |
| • | Get ready to channel the new TV season |
| MOVIES | |
| • | Movie openings |
| HEALTH/FITNESS | |
| • | Weight loss can help quell heartburn |
| • | Health calendar |
| SHAPE UP | |
| • | Ring in new books on diet, fitness |
| RELATIONSHIPS | |
| • | Seeking singles |
| ISLAND LIFE SHORTS | |
| • | Catch poetry slam tonight |
| • | Tube Notes |
| • | TGI Thursday |
| SHOW BIZ | |
| • | TV actors spotted at Pineapple Room, Singha |
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